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Everwell’s Breathwork w/ Laurie Gatto

September 14 @ 8:00 pm - 9:15 pm

$25

Breathwork is an active and cathartic meditation, with benefits that range from emotional clearings, moving stuck or stagnant energy, releasing chronic pain, heightened intuition and clarity, and deeper connection. Breathwork, fitness + meditation teacher, Laurie Gatto, will lead us in a 3-part breath pattern to heal, set to music. This modality is incredibly effective in getting you out of the thinking mind and into the body. Ideal for those looking to dig deeper into their healing process and create big shifts. How to prepare: You’ll need a mat or blanket to lay on, an extra blanket to cover up with, water if desired, and a quiet area. Please dress comfortably.

Complimentary for members
$25 for non-members

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Details

Date:
September 14
Time:
8:00 pm - 9:15 pm
Cost:
$25
Website:
https://everwell.spaces.nexudus.com/en/events/view/1414960429/breathwork-w--laurie-gatto

Organizer

Everwell
Phone:
2032029000
Email:
connect@theeverwell.com
Website:
https://theeverwell.com

Venue

Everwell
19 Old Kings Highway South
Darien, CT 06820 United States
+ Google Map
Phone:
2032029000
Website:
https://www.theeverwell.com