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EVERWELL’S The Home Detox Experience w/ Sophia Ruan Gushée

February 23 @ 12:00 pm - 1:00 pm

$59.00

Join us for a (2) part workshop series to further explore reducing your toxic exposures and share in a detoxing journey together! With Sophia’s guidance, a Home Detox Deep Dive around the Home Detox Workbook will help you take actionable steps that will transform your life.

The Home Detox Workbook adds simplicity and organization to detoxing chemicals and heavy metals from your home and lifestyle. Framing your home detox as a mindfulness practice, Sophia will launch your home detox as an “elimination diet” of toxic chemicals and heavy metals. You will track your symptoms as you experiment with which symptoms may improve from the removal of certain toxic exposures. Sophia’s signature Home D-Tox Approach is designed for maximum impact on your home detox and minimal impact on your budget. Home Detox Workbook offers the foundational essentials for a practical nontoxic and healing lifestyle––benefitting your home, body, mind, and our planet. It is the first book in the Detox Deep Dive workbook series.

It is recommended, but not required, that one purchase the Home Detox Workbook in preparation for this workshop series. No pre-work is required.

WORKSHOP 1 : Tuesday 2/23 from 12-1pm

The Home Detox Experience with Sophia Ruan Gushée: Budget-Friendly Detox Tips to Improve Your Indoor Air Quality

Indoor air tends to be 2-5 times more polluted than outdoor air, and dozens of toxic chemicals and heavy metals have been found in house dust. Sophia will lead participants through the practical and simple ways you can improve your indoor environment for cleaner air and dust.

WORKSHOP 2 : Tuesday 3/16 from 12-1pm

The Home Detox Experience with Sophia Ruan Gushée: Detox Your Drinking Water and Sleep Quality

Sophia will offer practical approaches to drinking cleaner water and to optimizing your sleep quality. Sleep is one of the most powerful ways we can detox and heal! Sophia will help participants position their space for optimal restoration.

In registering for a ticket, you are signing up for both parts of the series. Each session will be recorded and sent to any participants who are unable to make live session dates.

Complimentary for members
$59 for (2) part workshop for non-members

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Venue

Everwell
19 Old Kings Highway South
Darien, CT 06820 United States
+ Google Map
Phone:
2032029000
Website:
https://www.theeverwell.com