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HAYVN PRESENTS: Fall Into Shape with Linda Stephens

September 22 @ 10:00 am - 11:00 am

Free

Keeping your body strong will not only show in clothing but it will help you manage day to day stressors. Strong body, strong mind.
About this event

Fall Into Shape
IN-PERSON EVENT
Led by Linda Stephens, Founder of Linda Stephens Nutrition, Health & Fitness
Thursday, September 22, 2022 10-11am
Only 10 spots available!
Come learn some basic movements to build shape, confidence and sexiness. I’ll teach you how to build a strong sexy look for a lifetime. I will give you some specific movements you should be doing several times a week to build those arms/shoulders you desire or maybe it’s shapely glutes you seek. Either way, you can have it all when you come and learn how to change your body through weight training. I will also give you some nutritional nuggets! You don’t want to miss this!
Come dressed in exercise pants or shorts, a tank top and sneakers. Be sure to bring water and a towel!
REGISTER: https://www.eventbrite.com/e/fall-into-shape-with-linda-stephens-tickets-400215935637

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Details

Date:
September 22
Time:
10:00 am - 11:00 am
Cost:
Free
Website:
https://www.eventbrite.com/e/fall-into-shape-with-linda-stephens-tickets-400215935637

Organizer

HAYVN
Phone:
833-429-8659
Email:
hello@hayvn.com
Website:
hayvn.com

Venue

HAYVN
320 Boston Post Road Darien, 06820 United States + Google Map
Website:
https://hayvn.com/event/jane-pollak-author-of-too-much-of-not-enough-a-memoir/