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Nutrition in the New Year with Dr. Katie at HAYVN

January 30 @ 8:30 am - 9:30 am

HAYVN HEALTH Workshop

Set Yourself Up for Success: Wellness in 2020 with Dr. Katie Takayasu

Join us for a morning workshop in partnership with Dr. Katie Takayasu and The Worthy Company.

Learn the secrets to managing your stress with Dr. Katie’s approach using food, rest, movement and attendance to our spiritual core. You will also have a chance to sample delicious smoothie bowls from The Worthy Company!

HAYVN Members: Free, Non-Members: $10-$15

Dr. Katie practices Integrative Medicine, combining traditional Western medicine with evidence-based complementary modalities. She helps patients heal naturally with acupuncture, mind-body medicine, botanical medicine, nutrition, and lifestyle optimization. Her practice is at the Center for Integrative Medicine and Wellness at Stamford Hospital in Connecticut.

The Worthy Company mission is To Nourish the Goodness in All of Us! They make it easier for everyone to eat more plants -deliciously and conveniently – and avoid animal products. Their category creating Blendie Bowls are the first plant-based, all-in-one snack made for on the go, and accessible for all.

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Venue

HAYVN Suite 180
320 Post Road
Darien, CT 06820 United States
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