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Restorative Yoga Special Event (90 min) at the Salt Cave of Darien

October 27 @ 3:30 pm - 5:00 pm

$70.00

WHY? Restorative Yoga turns on the Rest and Digest Parasympathetic Nervous System! Reduced Stress happens by lowering blood pressure, relaxing muscles, quieting the mind, enhancing immune system, improving digestion and allowing the body/mind/spirit to be gently supported over the blankets. Halotherapy or Salt therapy facilitates the same Relaxation Response so by combining these 2 healing practices you are guaranteed to Relax More. WHO? CAROL SHWIDOCK MA OTR RYT has been teaching Kripalu Yoga for 16 years at Harmonyogastudio.com (located upstairs at Noelles Day Spa 1100 High Ridge Rd Stamford)

Details

Date:
October 27
Time:
3:30 pm - 5:00 pm
Cost:
$70.00
Event Category:
Website:
www.saltcaveofdarien.com

Organizer

Salt Cave of Darien
Phone:
2036587667
Email:
info@saltcaveofdarien.com
Website:
www.saltcaveofdarien.com

Venue

Salt Cave of Darien
555 Post Road
Darien, CT 06820 United States
+ Google Map
Phone:
2036587667
Website:
www.saltcaveofdarien.com