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Restorative Yoga with Carol Schwidock at The Salt Cave of Darien

October 27 @ 3:30 pm - 5:00 pm

$70

Restorative Yoga turns on the “rest and digest” parasympathetic nervous system. Reduced stress happens during Restorative Yoga by lowering blood pressure, relaxing muscles, quieting the mind, enhancing the immune system, improving digestion and allowing the body, mind and spirit to sync back into tune while you are gently supported over blankets. Salt Therapy (Halotherapy) facilitates the same relaxation response. By combining these two healing practices, you are guaranteed to relax more!

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Details

Date:
October 27
Time:
3:30 pm - 5:00 pm
Cost:
$70
Event Category:
Website:
www.saltcaveofdarien.com

Organizer

Salt Cave of Darien
Phone:
2036587667
Email:
info@saltcaveofdarien.com
Website:
www.saltcaveofdarien.com

Venue

Salt Cave of Darien
555 Post Road
Darien, CT 06820 United States
+ Google Map
Phone:
2036587667
Website:
www.saltcaveofdarien.com