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Salt Cave of Darien: Restorative Aerial Fusion Class with Vega Aerial Fitness and Wellness.

September 14 @ 6:00 pm - 7:15 pm

$65

Join our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! In this class, we will use Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body’s fascia + connective tissue.

Hips, pelvis, inner thighs + lower spine especially benefit from this slow practice. Let the Aerial Hammock be your cloud of BLISS! Please bring a yoga mat, white towel and wear white socks
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* TWO DATES – TUESDAY, 9/14 AND THURSDAY, 9/20. 6-7:15pm class or 7:30-8:45pm class.

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Details

Date:
September 14
Time:
6:00 pm - 7:15 pm
Cost:
$65
Event Category:
Website:
http://www.saltcaveofdarien.com

Organizer

Salt Cave of Darien
Phone:
2036587667
Email:
info@saltcaveofdarien.com
Website:
www.saltcaveofdarien.com

Venue

Salt Cave of Darien
555 Post Road
Darien, CT 06820 United States
+ Google Map
Phone:
2036587667
Website:
www.saltcaveofdarien.com