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6:30 pm

Wellness Wednesday: Move & Meditate at Inner Light (Wellness Spa)

October 2, 2019 @ 6:30 pm - 7:30 pm
Inner Light, 1101 Boston Post Road
Darien, CT 06820 United States
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Move &Meditate on October 2nd from 6:30 - 7:30pm. Led by our owner and certified yoga instructor, Nancy Joyce - Come move your body to release energy and calm your mind. We will begin by centering ourselves and then move through a 30 minute gentle yoga flow. The flow will lead us right into a […]

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