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Events for February 29, 2020

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9:30 am

Dynamic Stretching at the Salt Cave of Darien

February 29 @ 9:30 am - 10:30 am
Salt Cave of Darien, 555 Post Road
Darien, CT 06820 United States
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$30

Come join Barry Horton of B All About Your Body who will present "Dynamic Stretching". This stretch class engages your body in a series of specific movements designed to increase elasticity, blood flow and muscle temperature. Perform these stretches on your mat while taking in the essential and healthy minerals from the salt! Please bring […]

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4:30 pm

Stress Reduction Hypnosis Workshop at AnJu Breathing Space

February 29 @ 4:30 pm - 5:30 pm
AnJu Breathing Space, 682 Boston Post Rd.
Darien, CT 06820 United States
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$60

Reduce stress with hypnosis and dry salt therapy. Come to learn about and experience hypnosis and techniques you can use on your own to reduce stress in a day-to-day situations. The workshop is held in our main treatment salt room. You will have the chance to experience the comfort of our zero gravity relaxation chairs […]

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