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Salt Cave of Darien YIN/STRETCH YOGA with GILLY – ALL LEVELS Saturdays at 9:30am. 60 mins $30
November 1 @ 9:30 am - 10:30 am
$30
Feel good in your body! Class includes active and dynamic stretching as well as longer passive holds (yin yoga). Join us for an hour of a your inner calm as you melt into restorative yin/stretch poses in the therapeutic atmosphere of the salt cave—a perfect balance of stillness and rejuvenation. PLEASE BRING YOUR OWN YOGA MAT AND BLANKET, AND WEAR WHITE SOCKS.
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