Salt Cave of Darien: RESTORATIVE AERIAL FUSION CLASS WITH VEGA AERIAL FITNESS + WELLNESS
March 15 @ 5:45 pm - 7:00 pm
$85
$85
March 15th 5:45pm-7:00pm
Join our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! In this class, we will use Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body’s fascia + connective tissue.
Hips, pelvis, inner thighs + lower spine especially benefit from this slow practice. Let the Aerial Hammock be your cloud of BLISS! Please bring a yoga mat, white towel and wear white socks
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