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Featured New Member – Sweat Central Darien

Posted By Darien Admin / March 31, 2022 / New Member Announcement

Sweat Central Darien

Sweat Central is bringing the healing heat to Darien, Connecticut! This Hot Yoga and HIIT studio provides a welcoming and nurturing space where students can come to de-stress, heal, and rehabilitate the mind and body. Founded by Richard Pike, Sweat Central’s first location opened in 2013 in Scarsdale, NY. Over the years, the studio blossomed into a family-like community where every student comes in feeling welcomed and leaves feeling relaxed and accomplished. Richard and Studio Manager, Emma Nygard decided it was time to share the love of yoga and expanded to Darien, CT.
With the help of state-of-the-art infrared heating panels and humidifying system, Sweat Central’s classes will be sure to get your heart pumping and blood flowing. The combination of yoga, heat, and humidity results in many benefits such as, pain relief, increase in flexibility and circulation, injury prevention, mood regulation, and many more! The complimentary practices offered at this studio include Original Hot Yoga, HIIT, and Yin Yoga. Sweat Central has an eclectic group of instructors with decades of experience, this gives you many choices of different styles of yoga and personalities. The Sweat Team is committed to providing an environment where all students at any level can evolve and grow in their practice. You will find that they all have one goal in mind, to make people’s lives a little better!