Archive

Cultivating a Mindfulness Practice with Carrie Myers – Week 2 at HAYVN

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Mindfulness meditation can have a powerful influence on the quality of one’s health and well-being. The benefits of cultivating a mindfulness practice have been shown to enhance awareness of everyday experiences, improve focus and emotional health as well as provide effective ways of coping with challenging aspects of life including chronic pain, stress, anxiety, grief, …

Make Your Holiday Wishes Come True

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Stop in and register for items you’d like to receive this holiday season. Your wish granter will get 10% of registry items.

What’s Next for Me? And How Do I Get There? at HAYVN

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Join Sheila Crowley and learn five concrete actions you can take now to gain clarity on who you are today and where you’re going next. Take away – The clarity to take action – Insights on your unique value – Everyday activities and reflections for the Fall – Access to a community of like women …

Tuesday Tool Tips: How to Get a Handle on Your Email Inbox at HAYVN

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Email … we love it, but we hate it. It’s an essential part of our lives, both personal and business, but it can easily get out of control, causing hours (days?) of wasted time and frustration as we fight to keep the email monster under control. And even when we achieve a kind of temporary …

Cultivating a Mindfulness Practice with Carrie Myers at HAYVN

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Mindfulness meditation can have a powerful influence on the quality of one’s health and well-being. The benefits of cultivating a mindfulness practice have been shown to enhance awareness of everyday experiences, improve focus and emotional health as well as provide effective ways of coping with challenging aspects of life including chronic pain, stress, anxiety, grief, …

Marketing Workshop Series – SEO Best Practices at HAYVN

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Search Engine Optimization (SEO) is a necessary marketing tactic to get your website found through search engines like Google. In this class, we will go through proven, repeatable best practices to help drive targeted traffic to your website. We will also discuss how to find keywords that resonate with your client base and ways to …

“The Facts About Marijuana: What You Need to Know and How to Talk to Your Teens About It”

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Certified Alcohol and Drug Abuse Counselor Liz Jorgensen will discuss the facts about marijuana, and how parents can talk to their teens about the drug. In an age when marijuana use is becoming increasingly legalized and accepted, these conversations are becoming more complicated and even more important.

Family Fun Day at the Darien YMCA

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Come spend a fun time with your children and other families. There will be games, food, face painting, a silent auction, and fun for all! Sponsored by the Holly Pond Nursery School Parents Association, this event is held in the gym at the Darien YMCA. An outstanding afternoon outing for younger children and their parents!

Shredding Day at Laurel Road Bank

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Protect your private information by having your papers professionally shred! 5 Box Maximum. No Charge!    

Intro to Improv – A Beginner’s Class for Adults

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Improv classes aren’t just for actors. They’re for anyone wanting a little more creativity and spontaneity in their lives. Improv can help you be more collaborative at work and at home. This weekly six week course will teach you about improv’s “yes and” philosophy through a series of fun games and exercises. Our motto is …