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8:00 am
KickStart Your Wellness with the YMCA
$180 – $270
Starting Monday September 28th! - Our FALL KICKSTART! 6 weeks to get you back on track! Includes 2 virtual workouts per week, 1 virtual nutrition coaching session per week, a weekly workout schedule for 6 weeks and more! For more details and to sign up online, visit darien-ymca.org
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Helping Midlife Women Feel Vibrant, Confident & Sexy Again at HAYVN
Free
Join us for “Midlife Mastery: Helping Midlife Women Feel Vibrant, Confident & Sexy Again” with Linda Stephens, Nutritionist and Fitness Trainer. A woman’s body changes once she hits 40’s & 50’s and beyond. Metabolism slows, bone density drops, libido drops, confidence wanes. In this live webinar, Linda will go through: – How to reverse and ...
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