#fitness Archives - Darien Chamber Of Commerce

Darien YMCA Healthy Kids Day®

Posted By Darien Admin / #darienct, #facepainting, #fitness, #health, #healthandwellness #mindfulness, #helpforkids, #wellness /

On Saturday, April 30, the YMCA of Darien, Connecticut is holding a free community event to inspire more kids to keep their minds and bodies...

Complimentary Bar Method Class for Wellness Week

Posted By Darien Admin / #06820, #darienct, #darienstrong, #DarienWellnessWeek, #fitness, #fullbodyworkout, #health, #smallbusiness /

The Bar Method Darien is proud to be a participating partner in Darien Wellness Week! Join us for a complimentary class on Monday, April 26th...

DCC Wellness Week

Posted By Darien Admin / #DarienWellnessWeek, #fitness, #healthy, #spa, #SupportLocalBusiness, #wellness /

A week full of Wellness Events and Special offered by participating members. 4/25: Sunday Morning Run with DarienRunning, Cool down at Grove Street Plaza with...

“Couch to Competition” Webinar Series: How to hit your stride this spring!

Posted By Darien Admin / #darienrunning, #fitness, #OptimalHealth, #Performance, #trailrunning, #training /

A year without any running races was tough for many dedicated runners. That, coupled with a cold winter, has left many craving snow-free pavements and...

“Couch to Competition” Webinar Series: Prep for CREW with us!

Posted By Darien Admin / #fitness, #health, #OptimalHealth, #Performance, #wellness /

Crew athletes experienced many limitations on the way the normally train due to the pandemic. Instead of practicing with their teammates on the water, they...

“Couch to Competition” Webinar Series: Find the fault in your golf swing

Posted By Darien Admin / #fitness, #healthy, #OptimalHealth, #Performance, #wellness /

Are you a golfer who struggles to get through a round of 18 without any aches or pains? Or are you looking to improve your...

“Couch to Competition” Webinar Series: Getting in the baseball zone

Posted By Darien Admin / #fitness, #healthy, #OptimalHealth, #Performance, #training, #wellness /

Baseball season is right around the corner! To help you prep for the upcoming baseball season, Mike Semancik, DPT, and Brian Kuruc, DPT, are joined...